I have kept a journal since the age of 6 and after several diaries, a few poems, short stories, one national magazine publication, and several blog posts later is where I am today.
At age 4 I remember hanging upside down off of my parent’s bed. I was constantly moving and creating new dance routines. I guess you could say I had a natural knack for flexibility and rhythm at a young age. It wasn’t until age 21 that I discovered yoga. It has changed my life. It has taught me compassion, strength, patience, beauty, acceptance, and afforded me the opportunity to dig deep inside to discover my passion to write. You know that things you do where you get so dialed in that everything else is obsolete? You cannot picture your life without it? It seems so natural that you feel you were born to do it? that is writing. My hope is that I can share this with others on Allthingsyogi.
Certified Yoga Sculpt Instructor
I am a researcher in all things health and go by personal experience. I am not a professional and you should seek a naturopath before making changes regarding your health.