5 More Reasons To Love Blueberries

Raspberries, strawberries, cranberries, blackberries and dun-na-duna-na BLUEBERRIES.

Below are 5 New Ways to enjoy the bluest of the berries:

1. Blend ½ cup of blueberries, coconut milk, flax seed, and half a banana for a yummy smoothie

2. Blend ½ cup of blueberries, coconut milk, 1 serving of Vega Protein powder for a great post-workout protein shake

Check out Vega One here: http://myvega.com/product/vega-one-nutritional-shake/

3. Top a cup of blueberries with a spoonful of organic peanut butter like this one:


4. Ditch the processed jam for your own by puréeing a cup of blueberries with 1-2 tbsp. (depending on texture preference) of your favorite premium yogurt ex: Fage, Chobani, or if your dairy free then a coconut milk based yogurt will do

5. Add a ½ cup of blueberries to a salad and pair it with your favorite protein and a simple dressing of one part balsamic to one part olive oil

How do you like your blueberries? Do you buy them often? Or do you opt for a different kind of berry?

post image source: http://emilysmarketstreet.com/wp-content/uploads/2012/07/blueberries.jpg


10 thoughts on “5 More Reasons To Love Blueberries

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