I have been going back and forth about what to write about. I blame it on writer’s block and focusing on other things; running, BBQ’s, moving, family stuff, and San Francisco adventures.
Yoga Source, a yoga studio in Palo Alto, has cards near the check-in desk with words displayed on the front:
These cards serve as little momentos to keep in pockets, wallets, and purses. They are little reminders of things to focus on throughout the week.
Yoga creates awareness about:
What we lack
What we need
It helps us be able to get in touch with what is really going on
It creates space for new experiences and helps us let go of things that don’t serve us
5 words that mean something for me now and in the future:
Resilience– Life has stages; learn, change, adapt, accept.
Friendship– Pushing my friends to be better people and to motivate, inspire, and uplift them. I expect the same.
Passion-Following my heart and sticking with my gut.
Sweat-Dance, Run, Jump, Lift, Climb, Pedal, Flow …
Faith-in God, others, and myself.
What are your words?